Sports massage with Oscar at London Bridge. Hands-on treatment that finds what is actually tight, releases it, and gives you something to do about it. Book a 45 or 75 minute session and stop working around it.
Sound familiar?
My shoulders have been up by my ears since Monday.
I foam roll every night and it's back by lunchtime.
My squat and overhead press feel blocked, not weak.
I've had massages that felt nice and changed nothing.
45 minutes £60 · 75 minutes £100 · London Bridge
Book Your MassageTight tissue isn't random.
Something is asking it to work that hard.
45 minutes £60 · 75 minutes £100 · London Bridge
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Meet your therapist
“Movement first, always.”
Oscar is a sports massage therapis, with a Level 5 qualification at the North London School of Sports Massage (NLSSM). With a passion for movement and the human body, Oscar brings a hands-on understanding of physical performance to every treatment.
With a lifelong background in movement, from martial arts and gym training to functional training, calisthenics, handstands, and acroyoga.
Oscar
Sports Massage Therapist · Level 5, North London School of Sports Massage
45 minutes £60 · 75 minutes £100 · London Bridge
Book Your MassageHow it works
45 minutes at £60 for one area, or 75 minutes at £100 for full body. London Bridge.
We talk through your training, your desk and your history, then look at how you move before any hands-on work starts.
Two or three things to do between sessions so the release holds, and honest advice on when to come back.
45 minutes £60 · 75 minutes £100 · London Bridge
Book Your Massage45 minutes £60 · 75 minutes £100 · London Bridge
Book Your MassageStart here
One or two areas. In person at London Bridge.
More time, more ground covered. Best if it is more than one stubborn area, or it has been a while.
Don't take our word for it
Send the video file and I will drop it straight in.
45 minutes £60 · 75 minutes £100 · London Bridge
Book Your MassageGood to know
A short chat about your training, your work and what hurts, a look at how you move, then hands-on treatment. You finish with two or three things to do at home.
Deep tissue work can be strong, but it should never be something you have to brace through. Pressure is set with you and changed whenever you ask.
45 minutes if it is one area, like a neck and shoulders or a pair of tight legs. 75 minutes for full body, several areas, or a first visit after a long time without one.
Usually yes. Oscar will tell you what to keep, what to dial back, and for how long, based on what the session found.
No. Plenty of clients are desk workers whose neck and back take the load instead. Sports massage describes the approach, not who it is for.
GymNation, 26 Druid Street, London SE1 2EY, a few minutes from London Bridge station, in a proper training space rather than a treatment cubicle.
Bring or wear kit you can move in. Shorts and a t-shirt are ideal, and towels are provided.
Ready when you are
45 minutes £60, 75 minutes £100, at London Bridge. If you are not sure which you need, or whether massage is the right call at all, send a question and you will get an honest answer.
Or email info@fmphysio.com directly.
Goes to info@fmphysio.com. No newsletter, no follow-up sequence.
Message sent
Usually within one working day. If it is urgent, email info@fmphysio.com.
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